Nutrition news

Fitness Friday

It’s Fitness Friday! What are you doing on this wonderful fall day?  There’s a nice little breeze here that is creating the most pleasant fall feel.  The Love Nugget, White Coyote and I went for a little jog/walk this morning that really boosted my mood.  I woke up a little grumpy for some reason even […]

Breast Cancer Awareness Month

Good morning! The other day while I was in the salon getting my hair done, I came across some interesting information on combating breast cancer. October is breast cancer awareness month and no matter how much I hear or read about this horrible disease, I am always surprised by the alarming statistics.  Here’s just a […]

New Organic News

Hi guys! Hope you’re having a great start to your day!  We started our day nice and early with the Love Nugget waking at 6:00.  Guess we’re up!  It actually makes it a little easier to get out of the house on time when he gets up early.  Which we managed to do and made […]

Fitness Friday #3

Happy Fitness Friday! This was a long week for some reason!  Was it for you as well? First of all, thank you for those of you who commented on Marvelous in My Monday’s Quest bar contest! chose Katie at Healthy Diva Eats as the winner!  Congratulations Katie!  Message me your address and I’ll send […]

Almond butter vs. Peanut butter

Good morning! We are doing much better here!  Yay!  After yesterday’s vomiting fun, I thought we were in for a rough night.  Luckily, the love nugget only woke up a few times before 10:00 and just had a slightly higher temp of 100.8.  He woke up this morning doing just fine! I think he’s just […]

Chia seeds

Good morning! Sunshine is out and forecast is clear for the next week!  Thank goodness because we have a birthday party today and then I’m running in a 12k tomorrow.  I was not going to be a happy camper if it was raining this weekend. Unfortunately the hubby has to work today so the love […]

Pink Slime, yuck!

Wow!  The things that major companies in the food industry can get away with just amazes me.  While I don’t eat beef or fast food for that matter, it’s always good to be educated on the food industry and pass along information that is beneficial to others.   The fact that “pink slime” that has been treated with […]